Take Time for Down-Time Handout

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This handout accompanies the video TIPS for Brain-Based Wellness: Part 6 of 6 – Take Time for Down-Time.

You can access the video here: https://www.boisestate.edu/radar/events-trainings-presentations/

For a downloadable PDF version, see “You may also like…” below.

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pdf created 6/29/20

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