Stress and Substance Use Handout


This handout accompanies the video presentation, Stress and Substance Use, where Leah Kalk, MA, LCPC, RADAR Director, Boise State University, discusses stress and substance use during COVID-19 and beyond, as well as how to use the HALT acronym (hungry, angry, lonely, tired) as a self-care tool to manage stress and substance use.

You can access the video here:

For a downloadable PDF version, see “You may also like…” below.

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