This handout accompanies the video presentation, Stress and Substance Use, where Leah Kalk, MA, LCPC, RADAR Director, Boise State University, discusses stress and substance use during COVID-19 and beyond, as well as how to use the HALT acronym (hungry, angry, lonely, tired) as a self-care tool to manage stress and substance use.
You can access the video here: https://www.boisestate.edu/radar/events-trainings-presentations/
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