(PDF Download) Self Care Tips For Parents

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Stress causes wear and tear on a person, inside and out. When you take time for self-care, you are better able to care for your child—and even a few minutes of “you time” can help you recharge so that you can parent at your best. This handout reminds parents of some helpful tips to keep in mind when feeling overwhelmed.

Publisher: Sesame Street

Published: March 2020 (1 page)

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PDF product page added 4/16/2020