Developing a Recovery and Wellness Lifestyle: A Self-Help Guide
Gives self-help tips to aid in taking action to create a recovery and wellness lifestyle. Topics covered include access to health care, lifestyle, home, employment, diet, exercise, light, and sleep. Lists simple things to do to improve quality of life.
Published: 2002 (11 pages)
For a downloadable PDF version, see “You may also like…” below.