Developing a Recovery and Wellness Lifestyle: A Self-Help Guide

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Gives self-help tips to aid in taking action to create a recovery and wellness lifestyle. Topics covered include access to health care, lifestyle, home, employment, diet, exercise, light, and sleep. Lists simple things to do to improve quality of life.

Publisher: SAMHSA

Published: 2002 (11 pages)

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SKU: 1058-0-2212 Category:

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