Adult Stress: Frequently Asked Questions: How it affects your health and what you can do about it

Adult Stress: Frequently Asked Questions: How it affects your health and what you can do about it
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Stress—just the word may be enough to set your nerves on edge. Everyone feels stressed from time to time. Some people may cope with stress more effectively or recover from stressful events quicker than others. It’s important to know your limits when it comes to stress to avoid more serious health effects.

National Institute of Mental Health

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