Catch It Early: Pictures In My Mind, v. 2 - Edited Version

Catch It Early: Pictures In My Mind, v.  2 - Edited Version
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In this powerful program, ex-offenders and people in recovery look at the cost of anger and aggression in their own lives - and learn how to create new choices. They discover that destructive actions don't "just happen" in an instant; they grow out of a pattern of thoughts, beliefs and feelings. Viewers learn an array of effective alternatives and practical skills which make it possible to stop aggression before it's too late. Exploding in anger need not be an automatic response; it is possible to create new choices - and a different kind of life. When anger begins to grow, adrenaline flows and major changes take place in our bodies. Learning how to notice these changes allows us to see what's coming before it's too late.
Adult 38 minutes 2001 V1005


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